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This page explains what information we collect when you browse our training guides, submit a contact form, or sign up for program updates. We keep the language plain so you know exactly what happens with your details and how to ask us to remove them.
When you use the contact form or request a training plan, we receive your name, email address, phone number, and the message you write. We use these details only to reply to your question, prepare a program recommendation, or send the materials you asked for. We do not sell this information or share it with third parties for marketing.
Like most websites, we collect basic technical data such as browser type, device model, and pages visited. This helps us understand which training articles are useful and which sections need improvement. We use cookies to remember your preferences and to measure site traffic through analytics tools. You can disable cookies in your browser settings, though some parts of the site may work less smoothly.
Your submitted messages and contact details are stored on secure servers managed by our hosting provider. Access is limited to staff who need it to respond to your request. We keep inquiry records for up to 24 months, after which they are deleted. We do not retain payment details because we do not process payments on this site.
We rely on a few service providers to run the site: hosting infrastructure, analytics software, and email delivery for newsletters or program updates. These processors receive only the data necessary to perform their role and are bound by data protection agreements. We do not authorize them to use your information for their own purposes.
You can request a copy of the personal data we hold about you, ask us to correct inaccurate details, or demand deletion of your records at any time. You may also withdraw consent for newsletter emails by using the unsubscribe link in any message. To exercise these rights, contact us at info@dukesweight.com or call 064 53654780. We respond within 30 days.
Dukes Weight does not publish fake testimonials, invented endorsements, or false urgency about limited spots. Training results depend on your consistency, recovery, and starting point. We never guarantee specific strength gains or body composition changes without knowing your history. If you see something that looks inaccurate, tell us and we will correct it.